It‘s OK not to be okay

This episode is a little different. Beth started a new medication that did not agree with her being able to sit still. So Haley starts us off with her story at 4:45! Its our second out of country story, this time about a daughter who goes missing while backpacking. We learn that New Zeland has much better security cameras and the USA is lacking!

If you don't like discussion then the second half is not for you... and thats ok! Haley gives us a update on Spence and then Beth talks about her new medication and struggles with anxiety. Sometimes it okay not to be okay and thats okay. Please don't hesitate to reach out and ask for help when needed!

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